Free program in Guelph aims at building stronger bonds within families
‘We know that if there is good communication between parents and children there is less likelihood of risk-taking behaviours.’
‘We know that if there is good communication between parents and children there is less likelihood of risk-taking behaviours.’
Spoke reporter Colin Burrows asks: When it comes to stress and mental well-being, can a course curriculum really be one size fits all?
A Kitchener consulting firm, Overlap Associates, is conducting one-on-one interviews with staff and students during March.
Part of a new study by the University of Guelph and UBC, the program emphasizes the positive aspects of outdoor exercise.
As demand for services grows, the college is seeking new ways of reducing stigmas and creating a more supportive environment.
The Toronto-based pop-punk rocker says extensive touring was a distraction from the mental health issues with which he’s still dealing.
Students and faculty left messages of support across campus for those dealing with mental-health issues. Meanwhile, a student alliance in Ottawa launched a national campaign to draw attention to similar issues.
Waterloo Public Library is one of a growing number of public institutions offering SAD therapy lights, designed to boost serotonin levels in the body.
Matthew McCoy shares his experiences with opioid addiction and his prison sentence in Texas to help people struggling with drug addiction and mental health issues.
Several members of a local club say handwork crafts play a role in keeping them happy, mentally healthy and engaged with others.
Seasonal affective disorder (SAD) impacts a handful of Canadians — but it can especially affect students from countries where sunlight is plentiful.
Art Not Shame grew out of one family’s experience with grief and loss, but now touches the lives of people in at least seven Ontario communities.
Support is now just a text away for Canadian youth as the Crisis Text Line, powered by Kids Help Phone, has launched across Canada.
Peer-support drop-in groups, coordinated by Bereaved Families of Ontario, provide a safe place for those who want to share their stories.