Badminton team whips itself into shape
BY SCOTT DIETRICH Conestoga’s badminton team has adopted a new philosophy for this current season, shape up or ship out. Footwork training and conditioning have been an important part of the team’s weekly practices and members of the team said they have seen dramatic improvements to their game. “I feel faster now,” second-year team member Steve Rudzinski said. “I may not be in better shape because of the beer, but … Continued
