April 23, 2024

A new club rolls into town

By TAYLOR PACE A new club has started in Kitchener for those who have always dreamt of learning to grind, kickflip, Ollie or simply to keep their balance on a skateboard. The KW Skateboarding Club had their opening event on Feb. 24 at the K-W Badminton Club’s indoor rink, where they invited people of all ages to drop in and take some basic lessons, with a cover of $5. Instructors … Continued

Bring calm to your life

By MIKE STROMME Things are going to get a lot more relaxed at Conestoga College now that the QiGong Moving Meditation Club is up and running. QiGong, (pronounced chee-kung), is an ancient Chinese meditation that emphasizes breathing techniques, slowing down the mind, natural movement and posture. QiGong emphasizes the importance of breathing, teaching solid breathing techniques to give the body oxygen. More oxygen allows for better cognitive function and improves … Continued