Defend yourself!
BY KELSEY DUNBAR Conestoga students choked, punched and flipped each other on March 6, but didn’t get into any trouble, as they were attending an annual defence class hosted by two martial art volunteers. Sarah Dougall and Sean McDonald are martial art instructors who ran the third annual defence class at Conestoga College. Dougall started martial arts training in 1996 and McDonald began in approximately 1984. “I have been training … Continued