The keto diet may have you biting off more than you can chew
The high-fat, low-carb regimen sounds like an appealing weight-loss solution, but the body’s nutritional needs are more complex.
Tag: dietary choices
For some consumers, vegan diets are THE environmental choice
Those who have adopted vegan diets say that, while their choice is not for everyone, it may be the most effective way of saving the planet.
Diet, a complex web
OPINION By Nathan Timmerman Despite our lack of claws or large canines humans have been finding ways to hunt and kill ever since we decided to stand up on two legs and walk out into the unforgiving African savanna. The consumption of large quantities of calorically dense fat and protein is likely what allowed us to grow the prestigiously large bundles of fat found in our heads, which we subsequently … Continued
