March 7, 2026

Hardwood takeaways: Austin Ernst-Finnie’s rookie year coaching

Austin Ernst-Finnie giving a postgame interview, following a 67-57 road win over the Forest Heights Collegiate Institute senior basketball team on January 13, 2025. Photo by Anashe Mapuranga/Spoke Online. Austin Ernst-Finnie giving a postgame interview, following a 67-57 road win over the Forest Heights Collegiate Institute senior basketball team on January 13, 2025. Photo by Anashe Mapuranga/Spoke Online. Coming into his first season coaching the Huron Heights senior basketball boys’ … Continued

VIDEO: Not just a game: The benefits of esports

Conestoga Esports Hub midway through the Provincial Valorant Tournament held on Sat. March 1, 2025. Photo by Emily McGirr Coaches from Ontario’s secondary schools competing in the provincial Valorant tournament last weekend are passionate about their students’ success. Since they arrived in students’ everyday lives, video games have been seen as a distraction from schoolwork, but these coaches and the esports industry itself are challenging those ideas. According to Statista, … Continued

Black athletes within the Waterloo Region 

A basketball on the Huskies logo of the Huron Heights Secondary School’s school basketball court, taken on Monday November 25, 2024. Photo by Anashe Mapuranga/Spoke Online  Growing up, Nyasha Mombeshara tried a variety of sports before sticking to basketball.  Mombeshara’s hardwood experience first began when her mother Lorraine signed her up for house league basketball in Lowell, Massachusetts in 2005. After that experience, a love for the game that would … Continued

Yankee Anthony Volpe’s potential new leaf 

Much has been made about New York Yankee shortstop Anthony Volpe’s struggles on offence to begin his MLB career. Since entering the league in 2023, the former top 10 prospect has been a below average 84 weight runs created plus hitter (wRC+). This metric estimates a player’s total contribution on offence to a lineup and includes factors like a hitter’s ability to get on base and hit for extra bases, … Continued

Wilfrid Laurier Golden Hawks football team reflect on a near perfect 2024 season

Photo obtained via Wilfrid Laurier University/Facebook Following a historic undefeated run to the 59th Vanier Cup held in Kingston, Ont., at Richardson Memorial Stadium on Saturday, Nov. 23, the Wilfrid Laurier Golden Hawks fell short at the finish line, losing 22-17 to Laval University’s Rouge et Or.  Despite the loss, the Golden Hawks are looking back on the football season as a success.  Golden Hawks starting quarterback (QB) Taylor Elgersma … Continued

AUDIO: Local student athlete looks to future beyond high school sports

Photo by Rowen Fisler/Spoke Online A local high school football player for the Resurrection Phoenix is eyeing a bigger prize than the end zone. Colton Hickey’s goal is to play football at the post-secondary level. More local sports agencies – like Next Level U Sports – are helping athletes like Hickey realize their dreams. As Spoke Online’s Rowen Fisler finds out, it takes a team effort to help athletes succeed. 

VIDEO: Conestoga College’s men’s soccer team prepares to defend OCAA crown following season of change

Photos by: Rowen Fisler/Spoke Online Intro Text: After a nearly undefeated season in 2023, Conestoga College’s men’s soccer team has faced new challenges throughout the 2024 season. From starting the season with a largely new squad, to losing multiple games during the regular season campaign, the Condors have been forced to find new ways to cope with the issues in front of them. Winning five games in a row to … Continued

VIDEO: Condors women’s basketball team extend losing streak to 4

The Conestoga Condor’s women’s basketball team played their fourth game of the regular season against the Redeemer University Royals last Wednesday. Head Coach Dee Channer says this year’s team is young, made up of as many as 10 first years and only two returning players.

Condors Varsity Softball Team drops two games to Humber

The Conestoga Condors Women’s Softball Team lost both games of a double header versus Humber College on Sunday, Sep. 25, 2022 at Budd Park in Kitchener. While the team wasn’t able to get the result they wanted out there today, there is a lot for them to be happy about.

AUDIO: The top Canadian Hockey League prospects are set to shine bright in Kitchener

The Canadian Hockey League’s (CHL) brightest young stars are set to take the ice at the Kitchener Memorial Auditorium on March 23 at 7 p.m. The game will feature Shane Wright, the projected first overall pick in the National Hockey League (NHL) draft. This is a great opportunity to see the next generation of NHL stars. Tickets are available here.

Local reflections on the Winter Olympics

The Winter Olympics officially ended on Feb. 20 after lots of ups and downs, but not just for the athletes.  International viewership was at an all-time low for the Games for multiple reasons. Only 11.4 million people watched during Olympic primetime, a significant decrease from the 2018 Olympics. There were several political issues surrounding the games and COVID-19 was still ongoing. Multiple countries, including Canada, avoided sending officials to the … Continued