Up and Running Guelph helps women struggling with mental health
Part of a new study by the University of Guelph and UBC, the program emphasizes the positive aspects of outdoor exercise.
Tag: running
UW Fun Run a long-standing tradition
By Elnaz Akbari, Spoke News The University of Waterloo held its 33rd annual Fun Run last Saturday on campus at the arts quad for the public and members of its illustrious alumni. The three-decade-old event is one of the longest running annual events in the region and is the longest-standing reunion tradition at the University of Waterloo. It celebrates healthy active living dating all the way back to 1985. The … Continued
Kitchener Terry Fox Run 2016
By Scott Blinkhorn
Teacher to run in marathon
BY JUSTIN FORD Conestoga College will be represented in the upcoming Boston Marathon by a teacher. Roger Enns is a 47-year-old mechanical engineering professor who has completely turned his life around. He will compete in the gruelling 26.2-mile race April 20, 2015. Enns wasn’t always in peak physical condition, in fact, he didn’t start getting into shape until he turned 42. Now, Enns has astounding drive, passion and fire for … Continued
