resolutions – Spoke

Resolving your resolutions

BY BREA BERGEN The new year brings many things, including parties and fireworks as people count down to the stroke of midnight. For some, it brings a fresh start, a promise of change – the idea that this will be “the year” for them, the one in which they will change something to better themselves. Traditionally, this is called a New Year’s resolution. Some may try to quit a nasty … Continued

Stick with those resolutions

BY CASSIE TULECKI By now, many people who made a New Year’s resolution have lost interest. That first day of the new year is the time when everyone chooses aspects of their lives that they want to change or improve. One of the more popular resolutions is to get healthy and fit by signing up at the local gym. I go to World Gym in Kitchener and have been going … Continued

Tag: resolutions